Lentils are highly nutritious, edible legumes that are widely consumed across the world due to their rich protein content, dietary fiber, and essential nutrients. They come in various varieties such as Red Lentils (Masoor Dal), Green Lentils (Moong Dal), Yellow Lentils (Toor Dal), Black Lentils (Urad Dal), and many more. Lentils are an excellent source of plant-based protein, making them a popular choice for vegetarians and vegans.